Moving Time: 0:58:15
Distance: 27.96 km
Speed: 28.80 km/h
Ele Gain / Loss: 226.29 m / 178.99 m
Power: 164 wZ2 2.6 w/kg
Max Power: 342 w
Norm. Power: 169 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.31 w/bpm
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.7 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution