Moving Time: 0:57:35
Distance: 16.72 km
Speed: 17.42 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 194 wZ3 2.62 w/kg
Max Power: 299 w
Norm. Power: 202 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.38 w/bpm
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution