Moving Time: 0:58:59
Distance: 26.04 km
Speed: 26.49 km/h
Ele Gain / Loss: 663.83 m / 235.39 m
Power: 219 wZ3 3.89 w/kg
Max Power: 396 w
Norm. Power: 227 wZ3
Intensity: 0.78
TSS: 60
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.54 w/bpm
Cadence: 84 rpm
Max Cad: 115 rpm
Pedalling: 98.3% of the ride
Avg Torque: 26.0 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution