| Moving Time: |
1:20:12 |
| Distance: |
14.18 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.96 |
| TSS: |
124 |
| Heart Rate: |
161 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,117 kcal |
