| Moving Time: |
1:42:36 |
| Distance: |
28.18 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
1013.16 m / 1072.25 m |
| Power: |
190 wZ2
2.04 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.73 |
| TSS: |
91 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,305 kcal |
