| Moving Time: |
1:42:41 |
| Distance: |
28.18 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
1013.13 m / 1072.22 m |
| Power: |
182 wZ2
2.3 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.74 |
| TSS: |
93 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.5%good
|
| Calories: |
1,251 kcal |
