| Moving Time: |
2:19:51 |
| Distance: |
68.38 km |
| Speed: |
29.34 km/h |
| Ele Gain / Loss: |
1006.86 m / 1003.11 m |
| Power: |
244 wZ2
2.62 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
261 wZ2
|
| Intensity: |
0.72 |
| TSS: |
120 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
2,285 kcal |
