| Moving Time: |
1:35:21 |
| Distance: |
40.75 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
372.65 m / 531.79 m |
| Power: |
116 wZ2
2.19 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.78 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
740 kcal |