| Moving Time: |
1:42:55 |
| Distance: |
51.58 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
430.69 m / 196.58 m |
| Power: |
208 wZ2
2.99 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.72 |
| TSS: |
89 |
| Heart Rate: |
172 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
94 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,433 kcal |
