Moving Time: 1:36:39
Distance: 42.52 km
Speed: 26.39 km/h
Ele Gain / Loss: 393.17 m / 374.03 m
Power: 137 wZ3 2.28 w/kg
Max Power: 273 w
Norm. Power: 148 wZ3
Intensity: 0.88
TSS: 125
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.10 w/bpm
Decoupling: 10.4%poor
Cadence: 89 rpm
Max Cad: 120 rpm
Pedalling: 95.9% of the ride
Avg Torque: 16.0 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution