Moving Time: 0:58:26
Distance: 24.71 km
Speed: 25.37 km/h
Ele Gain / Loss: 490.17 m / 491.64 m
Power: 201 wZ3 2.36 w/kg
Max Power: 297 w
Norm. Power: 209 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 1.44 w/bpm
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution