| Moving Time: |
2:17:28 |
| Distance: |
54.88 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
805.33 m / 748.94 m |
| Power: |
150 wZ2
2 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
142 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,381 kcal |
