| Moving Time: |
1:39:26 |
| Distance: |
28.79 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.68 m |
| Power: |
181 wZ3
3.18 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
136 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,205 kcal |
