| Moving Time: |
1:04:50 |
| Distance: |
13.34 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
278 wZ3
3.16 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,207 kcal |
