Moving Time: 0:43:59
Distance: 14.73 km
Speed: 20.09 km/h
Ele Gain / Loss: 469.86 m / 89.83 m
Power: 204 wZ3 2.72 w/kg
Max Power: 351 w
Norm. Power: 209 wZ4
Intensity: 0.91
TSS: 61
Cadence: 79 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.0 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution