| Moving Time: |
2:18:19 |
| Distance: |
52.90 km |
| Speed: |
22.95 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
276 wZ3
3.37 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.89 |
| TSS: |
184 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
2,556 kcal |
