Moving Time: 0:55:02
Distance: 24.01 km
Speed: 26.17 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 127 wZ3 1.69 w/kg
Max Power: 299 w
Norm. Power: 136 wZ4
Intensity: 0.94
TSS: 81
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.06 w/bpm
Cadence: 81 rpm
Max Cad: 168 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.3 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution