Moving Time: 0:57:26
Distance: 34.04 km
Speed: 35.56 km/h
Ele Gain / Loss: 105.53 m / 533.75 m
Power: 195 wZ2 2.87 w/kg
Max Power: 335 w
Norm. Power: 220 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 1.55 w/bpm
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution