| Moving Time: |
0:34:39 |
| Distance: |
12.15 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
212 wZ4
2.47 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.96 |
| TSS: |
53 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
492 kcal |
