| Moving Time: |
1:20:39 |
| Distance: |
14.18 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
213 wZ4
2.74 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.98 |
| TSS: |
130 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,150 kcal |
