| Moving Time: |
1:52:01 |
| Distance: |
23.47 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
276 wZ4
2.97 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.92 |
| TSS: |
156 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
2,070 kcal |
