| Moving Time: |
1:45:05 |
| Distance: |
54.88 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
805.18 m / 748.79 m |
| Power: |
248 wZ3
3.32 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
117 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,745 kcal |
