Moving Time: 1:56:05
Distance: 23.47 km
Speed: 12.13 km/h
Ele Gain / Loss: 1643.77 m / 7.58 m
Power: 228 wZ3 2.89 w/kg
Max Power: 320 w
Norm. Power: 233 wZ3
Intensity: 0.84
TSS: 137
Cadence: 53 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.8 Nm
Calories: 1,772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution