| Moving Time: |
1:29:00 |
| Distance: |
42.52 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
393.16 m / 374.02 m |
| Power: |
195 wZ2
2.24 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.68 |
| TSS: |
68 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,162 kcal |
