| Moving Time: |
1:19:16 |
| Distance: |
17.65 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.83 m |
| Power: |
229 wZ3
2.97 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,215 kcal |
