| Moving Time: |
2:12:31 |
| Distance: |
23.47 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
172 wZ3
2.58 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.86 |
| TSS: |
164 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,526 kcal |
