| Moving Time: |
1:12:23 |
| Distance: |
14.18 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
257 wZ4
3.02 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
1.00 |
| TSS: |
122 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,245 kcal |
