| Moving Time: |
1:17:13 |
| Distance: |
10.84 km |
| Speed: |
8.42 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
83 wZ1
1.22 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
94 wZ1
|
| Intensity: |
0.41 |
| TSS: |
21 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.68 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
429 kcal |
