| Moving Time: |
1:23:11 |
| Distance: |
13.34 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
894.40 m / 60.20 m |
| Power: |
187 wZ3
2.5 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,041 kcal |
