Moving Time: 0:55:47
Distance: 26.06 km
Speed: 28.03 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 110 wZ4 1.93 w/kg
Max Power: 169 w
Norm. Power: 111 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 0.90 w/bpm
Cadence: 92 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.5 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution