| Moving Time: |
1:06:10 |
| Distance: |
14.14 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
720.21 m / 121.69 m |
| Power: |
178 wZ3
2.28 w/kg
|
| Max Power: |
650 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
1.02 |
| TSS: |
115 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
788 kcal |
