| Moving Time: |
1:48:10 |
| Distance: |
23.47 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1643.76 m / 7.57 m |
| Power: |
260 wZ3
3.06 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.79 |
| TSS: |
113 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,883 kcal |
