Moving Time: 0:36:38
Distance: 14.87 km
Speed: 24.35 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 111 wZ2 1.52 w/kg
Max Power: 225 w
Norm. Power: 115 wZ2
Intensity: 0.58
TSS: 20
Heart Rate: 129 bpm
Max HR: 175 bpm
Efficiency: 0.89 w/bpm
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution