| Moving Time: |
1:44:57 |
| Distance: |
39.53 km |
| Speed: |
22.60 km/h |
| Ele Gain / Loss: |
780.17 m / 464.38 m |
| Power: |
207 wZ2
1.93 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
109 |
| Heart Rate: |
135 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,455 kcal |
