| Moving Time: |
1:16:14 |
| Distance: |
23.58 km |
| Speed: |
18.56 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
90 wZ2
1.36 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
98 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
153 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
459 kcal |
