| Moving Time: |
0:45:57 |
| Distance: |
23.58 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
304.89 m / 91.20 m |
| Power: |
230 wZ4
3.57 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
73 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
707 kcal |
