| Moving Time: |
1:06:06 |
| Distance: |
23.58 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
304.88 m / 91.18 m |
| Power: |
138 wZ3
1.62 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.96 |
| TSS: |
101 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
610 kcal |
