Moving Time: 0:47:36
Distance: 10.68 km
Speed: 13.47 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 202 wZ1 2.66 w/kg
Max Power: 401 w
Norm. Power: 209 wZ1
Intensity: 0.51
TSS: 21
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.31 w/bpm
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 95.6% of the ride
Avg Torque: 29.9 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution