| Moving Time: |
1:27:54 |
| Distance: |
24.25 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
1255.09 m / 331.01 m |
| Power: |
206 wZ3
3.12 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,212 kcal |
