Moving Time: 0:49:03
Distance: 34.04 km
Speed: 41.64 km/h
Ele Gain / Loss: 105.47 m / 533.68 m
Power: 282 wZ4 3.03 w/kg
Max Power: 627 w
Norm. Power: 290 wZ4
Intensity: 0.95
TSS: 73
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 2.06 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution