| Moving Time: |
1:04:28 |
| Distance: |
24.88 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
286.26 m / 229.40 m |
| Power: |
137 wZ4
1.67 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
157 wZ5
|
| Intensity: |
1.12 |
| TSS: |
135 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
591 kcal |