| Moving Time: |
1:10:05 |
| Distance: |
24.37 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
358.16 m / 356.71 m |
| Power: |
102 wZ2
1.92 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.72 |
| TSS: |
60 |
| Heart Rate: |
145 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
478 kcal |
