| Moving Time: |
0:58:39 |
| Distance: |
23.58 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
152 wZ3
2.03 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.80 |
| TSS: |
62 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
597 kcal |