| Moving Time: |
1:05:51 |
| Distance: |
28.82 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
476.11 m / 476.06 m |
| Power: |
148 wZ2
2.6 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
68 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-16.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
652 kcal |
