| Moving Time: |
1:01:57 |
| Distance: |
23.58 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
304.89 m / 91.20 m |
| Power: |
141 wZ3
1.76 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.98 |
| TSS: |
98 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
23.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
585 kcal |
