Moving Time: 0:37:53
Distance: 5.64 km
Speed: 8.93 km/h
Ele Gain / Loss: 366.33 m / 3.01 m
Power: 168 wZ3 1.98 w/kg
Max Power: 304 w
Norm. Power: 185 wZ3
Intensity: 0.88
TSS: 49
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 90.3% of the ride
Avg Torque: 21.2 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution