Moving Time: 0:52:00
Distance: 34.04 km
Speed: 39.27 km/h
Ele Gain / Loss: 105.54 m / 533.76 m
Power: 235 wZ2 3.01 w/kg
Max Power: 343 w
Norm. Power: 247 wZ3
Intensity: 0.75
TSS: 49
Heart Rate: 128 bpm
Max HR: 137 bpm
Efficiency: 1.93 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 92.7% of the ride
Avg Torque: 28.8 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution