| Moving Time: |
1:17:27 |
| Distance: |
31.60 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
749.90 m / 463.67 m |
| Power: |
199 wZ2
2.78 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.73 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,032 kcal |
