| Moving Time: |
1:04:09 |
| Distance: |
23.58 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
130 wZ1
1.78 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
134 wZ1
|
| Intensity: |
0.50 |
| TSS: |
27 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
558 kcal |
