Moving Time: 0:58:20
Distance: 17.32 km
Speed: 17.81 km/h
Ele Gain / Loss: 930.48 m / 84.46 m
Power: 271 wZ3 3.61 w/kg
Max Power: 422 w
Norm. Power: 272 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 2.13 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 1,058 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution